I completed my four year training in Transactional Analysis at Wealden Institute in 2006. T.A. is a wonderfully accessible model that allows us to understand how we may relate to ourselves and others around us. By looking at our story or script, we can make the changes necessary to be a fully integrated, healthy, sustainable human being, creating the life we want.
TA is used for a wide range of emotional problems such as depression, anxiety, panic, stress, trauma, low self esteem, relationship problems.
As well as running a general practice that includes personal and couples counselling, I specialise in and have a passion for women's issues, such as pregnancy and birth, post natal depression, relationships and self empowerment. I am a Doula and was lucky enough to train with Michel Odent in 1999, who pioneered active birth for women. I am also a member of the Women Within Community.
I have a background in bodywork and have been a Reiki Master for 15 years and previously ran my own massage company. My current work reflects my keen interest in the Mind, Body and Spirit connection.
In 2008 I trained in Permaculture and began to use the principals of sustainability reflected in nature in my practice. I am able to walk with clients in nature and we use the seasons and natural rhythms of the countryside as a deep reflection of the self.
I also run a teenage clinic, specialising in offering tools for growth and development. Being a teenager can be a challenging time of self discovery and I am able to share tools and strategies that can be taken into life to create a more sustainable way of being.
Finally I have just qualified as a Equine Facilitator. Working with horses allows us to become aware of ourselves and patterns that may be holding us back from being fully in the present and living life to our fullest potential.
If you would like to have an initial session, please do not hesitate to contact me on 07720 190 722.