Calming your nerves
Massage activates the parasympathetic nervous system, releasing tension in muscles and signals are sent to the brain that it is safe to enter a more relaxed state.
A Visit from Health Leaders to WellBN
WellBN proudly hosted a group of health leaders from all around the world to showcase our community-based care initiatives,
Massage and stress
Massage been shown to reduce the levels of stress hormones and have beneficial effects to blood pressure, heart rate, and inflammation.
Embrace a Healthier Future: Quit Smoking Today!
Download the NHS Quit Smoking app and take the first step towards a healthier, happier you.
Ten tips to manage stress
Does everything you hear about sound stressful? Here are ten ideas to incorporate into your days and give you a bit of a boost.
Statement from Dr Fazila Baiyat
Dr. Baiyat’s will be departing after 17 years as a partner at the practice
Massage and pregnancy
Not only can pregnancy massage be physically beneficial, but the human touch can be comforting and provide emotional support.
February 2025 Appointment Statistics
480 patients did not attend their appointment last month
Hera Workshop Calendar – March 2025
If you have any enquiries about these events, please email contact@robinhoodhealth.org or call the office on 01273 712175. MARCH 2025 by Hera
Statement from Dr Francis Richards
Dr Francis Richards will be leaving WellBN at the end of March 2025
Can you have a massage when you have cancer?
The good news is yes you can. Having a massage or doing some exercise doesn’t make cancer move around.
Mental Health Daily Drop-in
This service recognises the urgent need for mental health resources